My self-pay rate is $150 per session, and I accept Aetna, Highmark, Independence Blue Cross (IBX), and UnitedHealthcare. If you're using insurance, your cost may vary depending on your specific plan and benefits.

If you have out-of-network benefits, I can provide a superbill that you can submit to your insurance company for possible reimbursement. I also offer a limited number of sliding-scale appointments based on financial need.

I know navigating therapy costs and insurance can feel overwhelming, especially when you're already dealing with enough. I don't want figuring out how to pay for therapy to become another source of stress. I'd love to connect for a free consultation, answer your questions, talk through your options, and see what makes the most sense for you. No pressure, just a conversation!

How Much Does Therapy Cost, and Do You Accept Insurance?

Counseling for financial stress and anxiety
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  • You don't need to be experiencing a major crisis to benefit from therapy. Sometimes the signs are subtle, like increased anxiety, ADHD-related difficulties, declining grades, low self-esteem, or struggles with friendships and everyday responsibilities. Whether you're a parent unsure how to help your child, a teenager navigating school and relationships, or a young adult finding your footing, counseling offers a welcoming space to feel heard, work through challenges, and build confidence. If any of this sounds familiar, reaching out might be the first step toward feeling better.

  • Absolutely! While I specialize in working with teens, college students, young adults, and families, you don't need to be a parent or have children to come to therapy. I also work with adults navigating anxiety, stress, relationships, self-confidence, and life transitions.

    My practice focuses primarily on adolescents and young adults, but I understand that life's challenges don't come with an age limit. If you're wondering whether we'd be a good fit, I'd be happy to connect and talk about what you're looking for.

  • Our first session is an opportunity to get to know each other and talk about what brings you to counseling. We'll discuss your concerns, personal history, and what you'd like to get out of therapy. There's no expectation to have everything figured out or know exactly what to say. My approach is relaxed, collaborative, and focused on helping you feel comfortable while we develop a plan that fits your needs.

  • I offer secure, virtual therapy throughout Pennsylvania, including Philadelphia and surrounding communities. Sessions take place through a private video platform, allowing you to connect from home, a college apartment, or another confidential space. I'll send you a HIPAA-compliant video link at least 24 hours before your scheduled session, so you'll have everything you need to connect. Online counseling makes it easier to receive consistent mental health support while balancing school, work, extracurricular activities, and family commitments.

  • Getting started is easier than you might think! I offer a free 15-minute consultation to discuss what you're looking for, answer questions about our counseling services, and determine whether we're a good fit. Whether you're seeking therapy for yourself, your teenager, or your family, there's no pressure or commitment. It's simply a chance to connect and explore what support might look like.